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British Nutritions Fitness Recipes
Sprinkled Cashew Shake

Cashews are a great source of energy. Moreover, they taste great too. So here’s an easy way to whip up a cashew drink in a few minutes.
 
Ingredient:
 
  • 1 scoop of British Nutritions X- TRA MASS™ (25g chocolate flavour)
  • 10 cashewnuts
  • 1 glass milk
  • Ice cubes
 
How to Prepare:
 
  1. Use shaker and mix British Nutritions X-TRA MASS™ with milk
  2. Add cashews to the drink
  3. Serve chilled with ice cubes
 
Nutritive value per serving:
 
Energy 399.5 kcal, Carbohydrate 39.75 g, Protein 14.7 g, Fat 21.4 g
 
 
Fascinating Facts:
 
Cashews contain monounsaturated fats, copper, magnesium and phosphorus which help the body stay energetic for long periods of time.